"Bound in Presence: A Mindful Tying & Grounding Journey for Couples"
In the rush of everyday life, even the closest relationships can drift into autopilot. This workshop invites couples to slow down, breathe together, and rediscover each other through mindful touch, presence, and the gentle art of rope.
Guided by Red Lily, a shibari expert and relationship coach, alongside El, a Cognitive Behavioural Therapist, mindfulness and somatic awareness specialist, you’ll explore how rope can be a gentle anchor—inviting you both to listen deeply to your bodies, emotions, and each other.
Together, you’ll learn to move beyond words and into a silent dialogue of breath, touch, and intention.
Who Is This For?
Couples of all genders and orientations seeking to deepen emotional intimacy and grounded presence.
Beginners and curious explorers ready to open new pathways of connection and care.
Partners who want to bring mindfulness, attunement, and compassionate communication into their relationship.
What To Expect:
Mindful Arrival & Grounding
Begin with guided breathing and somatic exercises that root you in the present moment and attune you to each other’s energy.
Heart-Centered Communication & Consent
Practice mindfulness-based communication to express boundaries, needs, and desires with clarity and kindness.
The Art of Mindful Partner-Tying
Discover gentle, intentional rope techniques as a form of embodied meditation and relational attunement. The rope becomes a shared rhythm—an extension of your touch and care.
Somatic Listening & Emotional Awareness
Cultivate the ability to sense and respond to subtle emotional and physical cues in your partner with empathy and presence.
Navigating Vulnerability & Strength Together
Use the interplay of tension and release to build emotional resilience and mutual trust within a mindful container.
Reflection & Integration
Close the journey with grounding rituals, partner dialogue, and personal reflection to embody the lessons learned.
Practical Details:
📍 Location: Intimate, peaceful studio in copenhagen
⏳ Duration: 6 hours, including nourishing breaks
🎟 Ticket Options (per couple): 2000 dkk, low incomers options available
Your Guides:
Red Lily brings compassionate expertise in shibari and relationship coaching, creating safe, grounded spaces for intimacy and self-expression.
El offers a Cognitive Behavioural Therapis, trauma-informed, mindfulness-based approach that fosters somatic awareness, emotional safety, and relational presence.
Join us to weave a mindful practice of tying and touch—where presence becomes your greatest gift and your connection deepens in the shared silence between each breath.